Racket Sports

Tennis Strength And Mobility Workouts

"Who Else Wants To Discover The REAL Secrets To Developing The Strength And Mobility You Need To Elevate Your Tennis Game Quickly With A Proven Step By Step Off Court Training Plan "

($97 Value) This Manual is the foundation for the Strength and Mobility for Tennis System where we lay the groundwork for your success through the entire 3 Phase Program that includes corrective, strength and, power phase training periods along with critical “deload” weeks to help you recover, prevent injuries, and develop a stable athletic base that will help you perform optimally on the court. We detail everything from what exercises to perform, the correct set and rep schemes, and appropriate time components that will generate positive results with your off court training. All the guesswork has been taken out so that you’ll always have a Go To Reference Guide with this well laid out training plan. Component #2 Video Exercise Library...

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Videos De Coaching Progression Tennis

Est-ce que vous voulez progresser rapidement ? Je vous offre une série de vidéos gratuites pour vous aider à être plus efficace durant vos entrainements et vos matchs !

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Badminton Secrets

Secrets Badminton Psychology Badminton Secrets Course ForumNEW / Blog Badminton Basics Badminton Links Site Map           Free Badminton Secrets Newsletter

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How To Play Tennis: Instructional Videos For Tennis Beginners

Learn How to Play Tennis With A Proven Step-by-Step European Teaching System Your browser does not support Flash or does not have it installed. Click here download Flash Now Boost Your Game In 5 Easy Steps

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What's Your #1 Doubles Killer?

All-Time Winningest Doubles Tandem in History The Bryan Brothers Present: “Can You REALLY Play The Best Doubles of Your Life When You Do This?... Even If Your Partner Sucks, You & Your Partner Have ZERO Chemistry, or You’re Stuck with a NEW Partner You’ve Never Played with Before... (HINT: It All Has To Do With Eliminating Your #1 “Doubles Killer”...) Privacy Policy      Contact Us      Terms of Service...

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Squashfit- Squash Training & Fitness Coach

The Exact Training & Fitness Program Used by today's top world-ranked pros, is now available to you!  

  Callum O'Brien here, former professional squash player and New Zealand National Champion. I proudly represented New Zealand at both the Junior and Senior levels, competed on the International Circuit where I won three PSA Tournaments, and I recently released a leading-edge squash training and fitness program that I can't wait to share with you. For over a year, I carefully developed and rigorously tested this innovative new circuit training program at my Remuera Rackets Club in Auckland. After several top-ranked pros gave it their thumbs up and said they simply couldn't get enough of it, I finally decided it was ready to share with squash players of all abilities everywhere... including you! So, I encourage you to spend a few moments learning more about SquashFit and what amazing benefits it can offer you......

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Insider Tennis Strategies And Tactics.

Dear friend, If you're serious about improving your tennis game without spending megabucks on tesson lessons then I'll think you'll find the following info very interesting:  Hi Glenn

  " I downloaded your book, read it, played a match against a friend who had creamed me the day before....and I beat him 6-1,6-0. Your book made all the difference. Kudos .....great book!" Jane Wadsworth USPTA, PTR Certified Teaching Pro Looking For The Fastest Way To Improve Your Tennis? You don't have to improve your strokes, it costs less than a lesson, and the results are Guaranteed. The one book that I recently bought, read, and was absolutely blown away in its brutal honesty, is Dr. Glenn Sheiner's downloadable eBook "Insider Tennis Strategies".  " A must read for anyone who wants to play competitive singles." Brent Abel  -former Head Tennis Pro -- California Tennis Club                             From: ...

The Tennis Parent's Bible

The Tennis Parent’s Bible offers REAL SOLUTIONS. This standout organizational manual is designed to assist parents and coaches through the mental and emotional complexities of raising a world class young adult through the game of tennis.

“The Tennis Parent’s Bible is a must read for any competitive tennis family. This book should be on each parent’s night stand and in every coach’s racket bag.Frank has truly captured what the parent of an aspiring athlete needs to know.”...

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